The Podcast for Parents Who Are All In on Their Dancer's Dreams
From the Dance Studio to your living room — we talk about mental coaching, technique, and navigating the pre-professional dance world as a parent.
Fresh Off the Mic
Catch the newest conversation — real stories, real advice, no filter.
Helping Your Child Navigate Body Changes and Puberty in Dance
Is your child struggling with their changing body while in the dance studio?
Most Popular Episodes
The episodes that resonated the most with parents just like you.
Struggling Dancer Mindset: Overcoming 'I'm Not Good Enough' | Rise Above Self-Doubt Fast
Are you a dancer struggling with self-doubt? Welcome to THE JUSTIN & INEKE PODCAST! This episode is for every dancer who has ever whispered, "I am not a good enough dancer." We break down the dancer mindset to explore why you might be feeling like an imposter or a not-good-enough dancer, and or why you may feel like you're not improving as a dancer despite endless practice. We discuss 'Imposter Syndrome' and its impact on young dancers.
How To Become A Better Dancer & The Power Of Delayed Gratification For Your Kids
Are you a dance parent looking for the best way to support your child's dance journey? In this episode of The Justin & Ineke Podcast, we discuss the mindset required for success. The topics shared here are relevant not just in the studio, but also in life.
Raising a Male Ballet Dancer: Deal with Bullying, Build Confidence & Break Gender Stereotypes
In this inaugural episode of THE JUSTIN & INEKE PODCAST, we discuss the unique journey of raising a male ballet dancer. Being a parent of a male dancer comes with a set of challenges that are rarely discussed—from facing gender stereotypes in the dance world to dealing with bullying and building confidence in your son.
Parents First.
Coaches Second.
We're Justin and Ineke, parents of a son training at The Royal Ballet School in London, and coaches who support dance families every day. We understand this journey from both sides: The emotional weight of parenting a serious dancer, and the professional standards required to succeed.
Through our podcast, our book, and our growing community, we share the lessons that truly matter: the wins, the mistakes, and the strategies that actually prepare young dancers for elite training.
Ready to Go Deeper?
The podcast is just the beginning. Explore our book, join our community, or subscribe for weekly insights.
Never Miss an Episode
Join 500+ dance parents who get weekly insights, episode drops, and exclusive tips.
Subscribe to the Newsletter